How To Be Happy

Almost every morning, this blog highlights problems. It’s usually a downer, I know. (I often tell friends that, sometimes, having the ability to vent regularly is all that keeps me from searching for a glass of hemlock.) But every so often, I’m reminded that we really don’t live in a dystopia, and that lots of folks–including yours truly–are pretty happy most of the time.

Granted, it’s a lot easier to be happy when you are a middle-class privileged person with a nice place to live, enough to eat, and perfect grandchildren. But we all know people who manage to be happy despite life circumstances that are anything but comfortable, raising the question: why? Why are some people seemingly hard-wired for happiness–or at least contentment–while others who appear incredibly fortunate, apparently enjoy being miserable?

Are misery and happiness basically genetic, or is there a role for public policy? Several countries seem to think that policy plays a part.

Several years ago, when my husband and I visited Bhutan, I remember being impressed with that country’s Gross National Happiness Index. So much more humane than the economic measures we favor in our “advanced” country! The United Nations also sponsors a Happiness Index (which usually finds Denmark’s citizens to be the world’s happiest). In 2016 the UAE installed a Minister of State for Happiness. In 2019, New Zealand introduced a wellbeing budget to ensure policies consider citizens’ quality of life.

Happiness has also become the focus of academic study. Some time back, the Guardian ran an article on the Happiness Research Institute in Copenhagen. The Institute is an independent think tank, founded in 2013 to “look at happiness from a scientific perspective”, by analyzing data to figure out why some folks are happier than others and–more importantly– how societies can boost their citizens’ wellbeing.

The article questioned Meik Wiking (the “happiness guru”), who founded the Institute, about the impact of the pandemic on happiness.

What the pandemic has done is underscore the joy of simple pleasures. The link between happiness and money has been well-documented over the years and while, in general, rich people are happier than poor people, it’s not that money buys happiness but that “being without money” and unable to afford food and shelter causes unhappiness. Once you’ve passed a certain threshold, “if you’re already making good money, and you make £200 extra, you buy a more expensive bottle of wine but it doesn’t matter”….

Covid-19 has also diminished the possibility for social comparisons. “There’s an American saying that ‘A happy man is a man who makes $100 more than his wife’s sister’s husband,’ and that concept shows up a lot in the data,” says Wiking. We derive pleasure from being more successful than our neighbours or friends – but become anxious when we’re not. By purging our social media feeds of sparkling shots of Michelin-starred meals and island getaways, the pandemic has reduced angst, envy and fear of missing out.

Genetics clearly plays a role in happiness, as studies of identical twins have demonstrated, and researches have also documented what they call “the natural rhythms of life,” finding a “U curve” in which happiness tends to be highest when we’re young and again when we’re old–or at least, past middle age. Where we live is also important– least-happy countries include war-torn Syria, Burundi and the Central African Republic.

“I don’t think we can go to people in refugee camps and say, ‘Listen guys, happiness is a choice,’” says Wiking. “We need to acknowledge external and genetic conditions and not put the entire responsibility on the individual.”

The happiest 10 countries – the Nordics, the Netherlands, New Zealand, Switzerland – are all wealthy, so money matters. But so does policy. Countries with similar GDPs have very different levels of life satisfaction, and some poorer nations, such as Costa Rica, score high.

According to Wiking, a nation’s success at converting “wealth into wellbeing” mostly comes down to its ability to eliminate sources of unhappiness. Denmark’s widespread access to education and healthcare removes anxiety- inducing competitiveness. Wiking says that the Nordic countries are not the happiest in the world – they’re the least unhappy.

What I found when I was doing research for my book God and Country supports Wiking’s thesis. People in countries with strong social safety nets were not only happier than Americans, they were less violent. And of course, if happiness is undermined by comparisons with those who have more than we do, America’s current “gilded age” is a constant “in your face” source of discontent.

Public policies can’t change your DNA. They can’t turn pessimists into optimists or make grief over loss less wrenching. But–as Wiking says–good public policies can make you less unhappy.

And that’s not nothing.

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Some Things Aren’t Complicated

I often post about the complexity of the issues confronting us these days, but I will readily concede that everything isn’t complicated. In fact, some things turn out to be relatively simple.

Case in point: As the pandemic has eased, thanks to vaccinations, and Americans have begun returning to the restaurants and bars we all missed during our year of isolation, the media has been full of stories detailing the difficulty those establishments are having attracting staff.  Politicians and pundits have “explained” the problem via their respective  biases: Republicans, for example, have insisted that the reluctance to return to these jobs is a result of the unimaginable generosity represented by those $300 unemployment checks.

Several Red states, including Indiana, have rushed to terminate those payments–essentially, calculating that further impoverishing the unemployed will force workers back into the low-wage labor market.

A number of economists have suggested that blaming the problem on unemployment payments, as satisfying as Republicans may find that explanation, is incorrect, and emerging data–that pesky thing we call “evidence”–would seem to confirm that conclusion. A number of media outlets, including the Washington Post have reported that there is even a relatively simple “fix” for the problem: better pay.

The owners of Klavon’s Ice Cream Parlor had hit a wall.

For months, the 98-year-old confectionary in Pittsburgh couldn’t find applicants for the open positions it needed to fill ahead of warmer weather and, hopefully, sunnier times for the business after a rough year.

The job posting for scoopers — $7.25 an hour plus tips — did not produce a single application between January and March. So owner Jacob Hanchar decided to more than double the starting wage to $15 an hour, plus tips, “just to see what would happen.”

The shop was suddenly flooded with applications. More than 1,000 piled in over the course of a week.

When a variety of media outlets reported on Klavon’s experience, it prompted a number other business to emulate the tactic–and guess what?! That clever ploy worked for them, too!

As the Post story noted, across the country, businesses haven’t been facing a scarcity of workers — they’ve been facing a scarcity of workers interested in applying for low-wage positions.

The current shortage of workers isn’t solely a function of low wages, of course–the problem isn’t quite that simple. There are a number of other elements exacerbating the problem, as the article pointed out.

Republicans have blamed enhanced unemployment benefits for the shortage; Democrats and most labor economists say the issue is the result of a complicated mix of factors, including many schools having yet to fully reopen, lingering concerns about workplace safety and other ways the workforce has shifted during the pandemic.

That said,

The experience of 12 business operators interviewed by The Washington Post who raised their minimum wage in the last year points to another element of the equation: the central role that pay — specifically a $15-an-hour minimum starting wage — plays in attracting workers right now….

Enrique Lopezlira, a labor economist at the University of California at Berkeley and an expert on the low-wage workforce, said the stories were a sign, albeit anecdotal, that the market was functioning as it should in the face of excessive demand for workers.

“The more employers improve the quality of the jobs and the more they think of workers as an asset that needs to be maximized, the better they’re going to be able to find and retain workers long term,” he said.

Several individual stories recounted in the Post article bear that out.

Many of the business operators interviewed said that the decision to raise their employees’ starting wage was not motivated primarily by altruism or a desire to do right: It just made good business sense.

They said wage increases would help attract stronger candidates, reduce turnover and elevate company morale and culture — important for customer-facing businesses such as restaurants.

“We’re going to see savings in retention and turnover, which is so expensive,” said Nicole Marquis, the founder and chief executive of HipCityVeg, a group of fast-casual vegan eateries with locations in Philadelphia and D.C. that recently announced a $15 starting wage. “And this is going to help with recruiting, which will help with our culture — and is really what drives profit at the end of the day and creates a long-lasting brand.”

No kidding.

Some things aren’t that complicated…

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The Masks Have Come Off

I’m not talking about masks against COVID–although the utterly bizarre fight against mandates protecting public health are certainly part of the picture. (I’m a pretty hard-core defender of civil liberties, but I never thought I’d see people arguing that the Bill of Rights gives them the “liberty” to infect and perhaps kill their fellow Americans…)

The mask that has come off of far too many American faces is the mask of sanity.

When we have former military officers promoting coups, millions of Americans agreeing that the country is being run by Satan-worshipping pedophiles, members of the U.S. Senate calling legislation to protect voting rights “partisan” and ideologues of every stripe self-righteously pontificating to their chosen “choirs” rather than participating in efforts to right the ship of state–what can we call that, other than insane?

Actually, a comment to this blog by JoAnn recently contained an excellent descriptor: these are “Twilight Zone Americans.” 

We haven’t come very far from 1919, when in the wake of the First World War, Yeats wrote The Second Coming, with its often-quoted–and still painfully relevant– lines “Things fall apart; the centre cannot hold; Mere anarchy is loosed upon the world,” and “the best lack all conviction, while the worst are full of passionate intensity.” 

I would argue that today, the “best”–i.e., the sane (these days, the bar is low)–don’t necessarily lack conviction. They are  simply uncertain in the face of complexity and ambiguity.  On issues where they recognize shades of gray; they hesitate to act.

As an article on the subject of ambiguity explained, we need only look at history, recent and otherwise, for examples of catastrophic blunders made as a result of leaders’ inability to deal with contingency and ambiguity. And particularly when people are under stress,  faced with what they see as existential threats, their resistance to ambiguity grows strongest. 

We’ve all known people–some famous, some familial–who have gone from one political extreme to another with equally “passionate intensity.” A distant cousin of mine is a perfect example. In college, he was far Left; in later adulthood, equally far Right–and in both cases,  belligerently and rigidly so. These extreme shifts aren’t evidence that True Believers (at least, the leftwing variety) have been “mugged by reality” and come to their senses, as a popular saying a while back had it. Rather, they are people for whom certainty is critically important–the content of their dogma may change, but their need for purity, their need to be on the right side of a bright line, doesn’t. That need overwhelms recognition of inconsistencies (not to mention patently improbable aspects) of whatever worldview they are wholeheartedly embracing.

In 2016, before the election that gave us the assault on national sanity that was and is Donald Trump, The Atlantic had an article titled “How American Politics Went Insane.” The intervening years have underscored much of the article’s argument, especially this observation:

There no longer is any such thing as a party leader. There are only individual actors, pursuing their own political interests and ideological missions willy-nilly, like excited gas molecules in an overheated balloon.

The article described the then-contemporary political reality as chaos, and it’s hard to argue that much has changed. 

Chaos syndrome is a chronic decline in the political system’s capacity for self-organization. It begins with the weakening of the institutions and brokers—political parties, career politicians, and congressional leaders and committees—that have historically held politicians accountable to one another and prevented everyone in the system from pursuing naked self-interest all the time. As these intermediaries’ influence fades, politicians, activists, and voters all become more individualistic and unaccountable. The system atomizes. Chaos becomes the new normal—both in campaigns and in the government itself.

 Normalizing chaos ensures that the people’s business cannot be conducted. It’s insane.

Recent reports of state-level political wars–almost all, it must be noted, within the GOP, since the multiplicity of constituencies within the Democratic Party forces Democrats to recognize complexity–are consistent with the described decline, and with the Twilight Zone. Idaho is just one example.

Indiana isn’t all that far behind.

Increasingly, American politics isn’t an argument between partisans who disagree about policy; it isn’t even “warfare without guns” as one popular description has it. It’s a battle between people who still live in the ambiguous and messy real world and the growing number of “passionately intense” Americans who are willing to take up actual arms in defense of demonstrably insane “explanations” of the world.

We live in a scary time.

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A Cold Civil War

Back in high school when most of us studied the Civil War (usually briefly and superficially), it was hard to get our heads around the extent to which Americans held wildly different world-views. I remember my own inability to understand how so many Southerners (and not a few Northerners) fervently believed their skin color entitled them to own another human being.

At the time of the Civil War, a majority of people willing to defend the institution of slavery lived below the Mason-Dixon Line, a geographic reality that made it possible to take up arms against those who disagreed. Today, most of the divisions we face lack that geographic clarity. Although it’s true that we have Red States and Blue States, we also have bright blue cities in those Red States, and Blue States have pockets of rural Red voters. So our current Civil War–and I don’t think that is too strong a descriptor–is a “Cold War,” being fought primarily with propaganda, but threatening to erupt into assaults like the January 6th insurrection.

Most readers of this blog are well aware of the recent speech given by former General Michael Flynn, at an event for QAnon believers that featured other representatives of LaLaLand like Texas Representative Louis Gohmert.

As the New York Times reported,

Michael T. Flynn, a former national security adviser, suggested that a military coup was needed in the United States during a Memorial Day weekend conference organized by adherents of the QAnon conspiracy theory, drawing criticism from political scientists, veterans, Democrats and a handful of prominent Republicans.

I don’t know how many of the Southerners who ultimately took up arms in America’s first Civil War actually believed in the core precepts of slavery and “the White Man’s burden,” but thanks to advances in polling and survey research, we have a fairly accurate understanding of the percentage of our fellow-Americans who claim to believe QAnon nonsense.

A recent poll by the Public Religion Research Institute and the Interfaith Youth Core found that 14 percent of Americans, including about one in four Republicans, believed in three central tenets of the QAnon conspiracy theory: that the United States is being run by a cabal of Satanist pedophiles, that “American patriots may have to resort to violence” to get rid of that cabal, and that a “storm” will soon “restore the rightful leaders.”

In a robust democracy, fourteen percent of the population can be bat-shit crazy without endangering the Union–but we don’t have a robust democracy. As over one hundred political science scholars recently wrote, the attacks on voting underway in several states are transforming democratic decision-making into “political systems that no longer meet the minimum conditions for free and fair elections.” The scholars warn that “our entire democracy is now at risk.”

Ezra Klein recently reminded readers that Democrats face an unforgiving context:

Their coalition leans young, urban and diverse, while America’s turnout patterns and electoral geography favor the old, rural and white. According to FiveThirtyEight, Republicans hold a 3.5 point advantage in the Electoral College, a 5-point advantage in the Senate and a 2-point advantage in the House. Even after winning many more votes than Republicans in 2018 and 2020, they are at a 50-50 split in the Senate, and a bare 4-seat majority in the House. Odds are that they will lose the House and possibly the Senate in 2022.

This is the fundamental asymmetry of American politics right now: To hold national power, Democrats need to win voters who are right-of-center; Republicans do not need to win voters who are left-of-center. Even worse, Republicans control the election laws and redistricting processes in 23 states, while Democrats control 15. The ongoing effort by Texas Republicans to tilt the voting laws in their favor, even as national Republicans stonewall the For The People Act and the John Lewis Voting Rights Act, is testament to the consequences of that imbalance.

This is how a Cold Civil War is conducted. Although there may be scattered bloodshed a la January 6th, the actual battles–the coups favored by crackpots like Flynn and Gohmert and numerous other Republicans– are taking place in state-level legislative bodies where the will of the majority has been neutered by gerrymandering and on media platforms where facts are twisted or sacrificed to feed the appetites–and generate the rage– of angry  old White guys. 

What is really terrifying is the likelihood that this current iteration of Civil War will be won or lost with most Americans totally unaware that it is even being fought….

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The Great Replacement

A cousin forwarded this link to an interview conducted by Amanpour and Company with Professor Robert Pape. Pape heads up the Chicago Project on Security and Terrorism at the University of Chicago, and he and his colleagues have been studying the profiles of the insurrectionists who stormed the United States Capitol on January 6th.

What they have found is–in a word–terrifying.

The demographics of that mob are strikingly different from what we might expect. Among other things, they came disproportionately from “blue” counties, where demographic change is most visible, and what they have in common is belief in the Big Lie and– even more troubling–  “the Great Replacement,” the conviction that minorities will soon “replace” and have more rights than White Americans unless they are (violently) resisted.

While the number of Americans currently willing to resist violently is relatively small, the number who believe in the Lie and Great Replacement–and who may eventually be persuaded that violence is warranted– is significant.

I can’t paraphrase or summarize what Dr. Pape and his researchers found–you absolutely need to click through and watch the segment. 

H/T to Yvonne, who forwarded this interview.

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